Vegetable oil cooking spray
8 slices cinnamon raisin bread without icing (such as Sun Maid)
3 tablespoons sugar
1/2 teaspoon ground cinnamon
1 1/4 cups shredded apple (about 2-3 medium apples)
3 ounces reduced-fat cream cheese, softened
1 egg
3/4 cup skim milk
1 tablespoon vanilla extract
Spray an 8- or 9-inch square baking dish with cooking spray. Place four slices of raisin bread [...]

I like to make the most of seasonal fruit and vegetables. Over the summer months, a favourite family outing is to a Christchurch berry farm to pick our very own berries. The children love playing hide-and-seek in the bushes while I fill up my containers as fast as I can. In the meantime my colour-blind [...]