Posts Tagged ‘ cinnamon sugar ’

Apple-Stuffed French Toast

Jun 26th, 2008 | By admin | Category: Foods

Vegetable oil cooking spray
8 slices cinnamon raisin bread without icing (such as Sun Maid)
3 tablespoons sugar
1/2 teaspoon ground cinnamon
1 1/4 cups shredded apple (about 2-3 medium apples)
3 ounces reduced-fat cream cheese, softened
1 egg
3/4 cup skim milk
1 tablespoon vanilla extract
Spray an 8- or 9-inch square baking dish with cooking spray. Place four slices of raisin bread [...]



Brainy diet

Mar 19th, 2008 | By admin | Category: Health

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We could all use a brain booster. Seniors and those of us who are middle-age want to stay sharp, parents of young children need the mental energy to chase toddlers, and college kids need to focus on their studies.
While medicine has helped many people counter the effects of attention disorders, nutrition [...]